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Jan17th 2022Stretches that prevent a sports injury are very important. Staying flexible and fit is an important part of maintaining a healthy and long life. Sports injuries are a leading cause of injury amongst young people. Consequently, these injuries can have short-term and long-term consequences. These consequences are even more apparent with older athletes who need
Dec21st 2021What Is Massage Therapy? Massage therapy is commonly used to help those whose muscles have experienced prolonged overuse. It also helps by loosening up any tight areas and makes recovering from an injury, strain, or pull much easier. Come into ProActive Physiotherapy for a south Edmonton massage today. How Can Massage Therapy Help Me? Massage
Dec18th 2021Physiotherapy Can Help! Do you ever find yourself simply struggling to pull yourself out of bed because of your back pain? Do you experience chronic back pain that seems like it will never go away? No matter the severity, back pain limits all aspects of your life. It is not until you take the necessary
