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Health Blog

Keep Yourself Healthy by Staying Active! Oct20th 2021

Keep Yourself Healthy by Staying Active!

Improve Your Health by Enhancing Your Physical Activity! Have you been good about staying active? Let’s face it, sometimes it can be really hard for us to slow down and take it easy. We all just want to get as much done during the day as possible! However, it’s time that we become a bit

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A woman who is stretching before exercise. Oct10th 2021

Are You Stretching Enough?

Discover the Benefits of Regular Stretching Are you aware of the importance of stretching? Stretching is an important part of your daily routine. If you don’t have a stretching regimen in place, you definitely need one! A good stretch is the perfect way to start your day no matter what age you are, or what

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Call ProActive Physiotherapy in Edmonton, AB if you have a car accident injury Sep22nd 2021

What Never To Do After A Car Accident

Motor Vehicle Accident (MVA) and Car Accident Injuries What do you never do if you were involved in a traffic accident? Never get out of your car, survey the damage, see none, feel no pain, and count yourself lucky. Do not drive away without exchanging your id and insurance companies. But why not you may

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