Slip and fall injuries can happen to anyone. Who hasn’t tripped on a curb or crack in the sidewalk? As everyone who lives in Edmonton, AB knows, icy sidewalks can be a challenge during the winter. It only takes a moment to step on a patch of black ice and fall. Unfortunately, these slips and
Category: Rehabilitation
Keep Yourself Healthy by Staying Active!
Improve Your Health by Enhancing Your Physical Activity! Have you been good about staying active? Let’s face it, sometimes it can be really hard for us to slow down and take it easy. We all just want to get as much done during the day as possible! However, it’s time that we become a bit
Are You Stretching Enough?
Discover the Benefits of Regular Stretching Are you aware of the importance of stretching? Stretching is an important part of your daily routine. If you don’t have a stretching regimen in place, you definitely need one! A good stretch is the perfect way to start your day no matter what age you are, or what