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Apr5th 2023In the world of rehabilitation, exercise is king. From building strength to increasing flexibility and range of motion, targeted exercises are vital in helping patients recover from injury or illness. But what goes into choosing the right exercises for each patient? The answer lies in the science behind these exercises. Understanding the body’s physiological responses
Apr5th 2023Arthritis can be a debilitating condition that severely limits an individual’s mobility and overall quality of life. However, studies have shown that exercise can greatly improve the symptoms of arthritis, including joint pain and stiffness. But how do you manage exercise prescription for individuals with arthritis? This comprehensive guide is essential for healthcare professionals and
Apr5th 2023As an exercise science professional, it’s important to not only understand how to prevent musculoskeletal injuries but also how to properly rehab them. Whether your client has suffered from a sprained ankle, rotator cuff tear, or even lower back pain, rehabilitation techniques must be tailored to their individual needs. One of the most critical steps
