Jan24th 2022Physiotherapy is one of the most common treatments for chronic neck pain. Physiotherapy is used to treat neck pain by first assessing the pain, tension, and stiffness of the patient. The second step is putting in place an exercise plan. Each exercise plan is different for every person based on the intensity of the neck
Dec21st 2021What Is Massage Therapy? Massage therapy is commonly used to help those whose muscles have experienced prolonged overuse. It also helps by loosening up any tight areas and makes recovering from an injury, strain, or pull much easier. Come into ProActive Physiotherapy for a south Edmonton massage today. How Can Massage Therapy Help Me? Massage
Oct20th 2021Improve Your Health by Enhancing Your Physical Activity! Have you been good about staying active? Let’s face it, sometimes it can be really hard for us to slow down and take it easy. We all just want to get as much done during the day as possible! However, it’s time that we become a bit
