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A woman who is stretching before exercise. Oct10th 2021

Are You Stretching Enough?

Discover the Benefits of Regular Stretching Are you aware of the importance of stretching? Stretching is an important part of your daily routine. If you don’t have a stretching regimen in place, you definitely need one! A good stretch is the perfect way to start your day no matter what age you are, or what

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Call ProActive Physiotherapy in Edmonton, AB if you have a car accident injury Sep22nd 2021

What Never To Do After A Car Accident

Motor Vehicle Accident (MVA) and Car Accident Injuries What do you never do if you were involved in a traffic accident? Never get out of your car, survey the damage, see none, feel no pain, and count yourself lucky. Do not drive away without exchanging your id and insurance companies. But why not you may

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hip knee pain Edmonton AB Jun5th 2019

Find Relief for Your Hip and Knee Pain with Physical Therapy

Do you suffer from hip and knee pain? Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you

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