Are you suffering a lot from chronic shoulder pain? Of course, shoulder pain is a very common problem now days! Due to the pain and discomfort in the shoulders, many people have a hard time doing things they love to do. In fact, shoulder pain makes it difficult to perform even day-to-day tasks. From lifting groceries to reaching for the top shelf, shoulder pain can disrupt your daily routine. If you are also suffering the same, then there’s a good news for you! With the help of physiotherapy shoulder pain treatment West Edmonton, you can get natural relief from the discomfort. Yes, that’s true!
Not only you can kick the pain and discomfort out of your body, but also strengthen your shoulder. In physiotherapy, the expert will target the root cause of the pain, and help you get back to your best self. Now is the time to explore how physiotherapy can make a difference in your recovery journey. In this blog, we will learn how. Let’s begin.
Know the Causes of Shoulder Pain
Your shoulder is paining, right? But, do you know the cause behind that pain? Before jumping to the benefits of physiotherapy on your shoulder pain, and going for a shoulder pain treatment South Edmonton, let’s know the possible causes of your shoulder pain. Some of the common causes to shoulder pain includes –
- Injuries
- Tendonitis
- Bursitis
- Frozen Shoulder
- Arthritis
- Fractures or Dislocations
- Poor Postures
Most of the time it has been seen in the research reports that 30% of the total population is already suffering from shoulder pain. Apart from this, shoulder pain is very common for sport persons.
Benefits of Physiotherapy in Shoulder Pain
Do you know some major benefits of physiotherapy in shoulder pain? If you are going for shoulder pain treatment West Edmonton, then you will experience the following benefits –
- You can get pain relief without medication.
- You will experience improved mobility and flexibility.
- Your weak muscles will be strengthened.
- You can be prevented from future injuries or pains.
How Physiotherapy Can Help in Shoulder Pain?
Just like other medical professionals, physiotherapists will also diagnose the cause of your shoulder pain. And then, you will be suggest with an effective treatment plan. Various mobility tests, joint gliding tests or scans/X-rays are done find the main reason behind your pain. You must know that a physiotherapy treatment plan is a bit different from normal medicinal treatment plans. Unlike other treatments, physiotherapy includes specific exercises for strengthening of your muscles, manual therapy for relief in muscle tension and also training on proper body posture as well as mechanics.
Physiotherapy is considered to be an effective treatment, because with the help of therapies, your root cause of the pain or discomfort is treated. If you have a nerve issue or a muscular tension troubling you, physiotherapy will treat the inner condition completely, to provide you a long term or life time relief. Moreover, it’s safer than medicines or pain-killers, where you are just suppressing the main cause of the pain, and also inviting a lot of side-effects for your body. Suppose, if you are having shoulder pain due to poor posture, physiotherapists will work on correcting your posture for lifetime, but not eliminating pain by giving pain-killer medicines.
Some of the Effective Physiotherapy Techniques Used in Shoulder Pain
When you go for shoulder pain treatment West Edmonton, physiotherapist will assess your pain and use some specific therapies or techniques. Though there are many physiotherapy techniques for variety of pains, but below mentioned are the techniques which are effective for relief in shoulder pain.
- Manual Therapies
- Cortisone Therapies
- Electrotherapy
- Acupuncture or Dry Needling
- Soft Tissue Massage
- Stretches
- Kinesiology Tape Application
- Resistance Band Exercise
- Ice and Heat Therapy
Apart from the list above, your physiotherapist can also suggest some other specific therapy or exercise, which can be beneficial for your shoulder pain.
Feeling Pain? Go for Shoulder Pain Treatment South Edmonton – Get Expert Sessions!
Of course, you are experiencing pain, and that’s why you are here! If you are searching for an effective shoulder pain treatment South Edmonton, no need to look further! We are here to help you at Proactive Physiotherapy. At Proactive Physiotherapy, we have experienced physiotherapists, who can treat your shoulder pain in the best possible way. Consult our experts and feel the relief from shoulder pain from the first session itself. Visit https://proactivesportspt.ca/ for more details.
Call us now and Gift Yourself a Healthy Life!
