Do you know that almost all of us go through some kind of physical pain at some point of our lives? Lot of people around the world face pain issues, be it a chronic pain, or pain from any kind of injury. But the main point is that pain affects the quality of our life in a very negative way. And what’s the perfect treatment for this? Many search for natural, non-invasive ways to manage their pain effectively. But, do you know that massage therapy has emerged as a popular and effective solution. With the help of a massage therapy clinic in West Edmonton, you can surely get relief in different types of pain. But how does it work?
In this blog, we will know how massage therapy works for pain management. By reading, you will come to know why you should go for a massage therapy clinic in South Edmonton, if you are really suffering from any kind of pain, to live a more comfortable and pain-free life. Let’s begin!
Is Massage Therapy Really Helpful?
The answer to this question is a big ‘YES’! In the field of pain management, massage therapy is really beneficial. Whatever pain conditions you are facing, be it back pain, arthritis or migraines, a massage therapy, can give you a long term relief. Massage therapy helps in increasing blood flow in the body, reducing inflammation and also releases endorphins, which are also called the body’s natural painkillers. With the help of several massage therapies, painful muscles, joints or even tendons of our body can be relaxed.
In medical terms, massage helps in closing the ‘pain gate’ which causes pain in the body. But, do you know how? A perfect massage therapy stimulates competing nerve fibres and relaxes these to help you feel relaxed and better. With lot of benefits, massage therapy is a big relief in pain management.
Popular Massage Therapies for Pain Management
First of all, if you are wondering on which massage therapy will be suitable for you, then you must not worry about that! This is the work of specialists. When you visit any massage therapy clinic in West Edmonton, the massage specialist will listen your problem, and suggest the best treatment plan for you. Still, below we are mentioning some of the popular massage therapies, which are best suited for most of the persons with common types of pains, such as arthritis, neck pain, back pain, migraines, or even injury pains.
Deep Tissue Massage
In Deep Tissue Massage, firm pressure is applied on your body to break the scarred tissues. It helps in relaxing tightened muscles. If you have any kind of chronic pain, injury pain or muscle tension, deep tissue massage can be very much beneficial for you.
Trigger Point Therapy
If you have specific pain areas, then trigger point therapy can very helpful for you. Normally, it is relieving in the cases of headaches, chronic pains in neck, shoulder or back, and also carpal tunnel syndrome. With the help of fingers, pressure is applied to release trigger points in the muscles.
Myofascial Release Therapy
This technique uses gentle pressure to release tension and tightness in the body’s connective tissue, called fascia. Myofascial release is effective for treating chronic pain, headaches, and fibromyalgia.
Sports Massage
Sports massage therapies are specially designed for athletes to prepare for and recover from rigorous sports activities. It enhances flexibility, reduces injury risk, and accelerates recovery after intense exercise.
How it Works?
When we go through a massage therapy, it breaks down the pain cycle and release endorphins. We feel pain because pain signals are sent to the brain through the central nervous system, for potentially damaged tissues. When massage is done, it interferes with the pain cycle, and other ‘feel good’ messages are sent to the brain. Brain does not get pain signals, and the pain is reduced. Physically, our tightened muscles are loosened, and locked mobility is also restored.
You must have noticed that massage includes friction, caused by skin and fingers. This fingers cause the blood flow in the area to increase. And we all know that blood transports oxygen and nutrients to various part of the body. So, when these are transported to the area of pain, the damaged muscle fibres are repaired. Healing is done as well as pain is also reduced. On the same hand, muscle tension is relaxed, and the elasticity of the tissues increases. In this way, a massage from a massage therapy clinic in South Edmonton helps in pain management as well as tissue healing.
Some Benefits You Can’t Ignore!
Apart from pain management and improved flexibility, a massage therapy at a massage therapy clinic in West Edmonton can provide some benefits, which you can’t ignore. These are really helpful in improving your overall health.
- Improved Sleep – With massage, your stress and anxiety levels are reduced. So, you can improve your sleep quality.
- Improved Mood – When you feel relaxed after a massage therapy, your mood will obviously be improved.
- Increased Energy Levels – As your blood circulation is improved and fatigue levels are decreased, your energy levels will be increased.
- Improved Quality of Life – Massage therapies can improve your quality of life, and there’s no doubt in it! When your pain in reduced, energy levels are increased, sleep cycle is improved and mood is uplifted, of course, your will have a better life.
Visit Proactive Physiotherapy and Book an Appointment Today
If you are living in Edmonton, and searching for a massage therapy clinic in West Edmonton, or South Edmonton, then there is no need to look further. We have specialists at Proactive Physiotherapy, who can listen to your problem, and guide you with the best massage therapy, suited best for you! Our qualified health experts at Proactive Physiotherapy, can provide you with an effective customized massage therapy treatment option according to your body needs. Visit https://proactivesportspt.ca/ to consult with our massage therapists today!
Contact Now to Lead a Pain-Free Life Ahead!
Tags: Massage Therapy
