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Health Blog

A woman stretching after a long workday. Mar10th 2021

Do You Sit at a Desk Most of the Day? Here’s How to Stay Active During the 9-5!

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

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Motor Vehicle Accident Pain Feb12th 2020

What To Do After Car/Motor Vehicle Accident in Edmonton?

What to Do After Car/Motor Vehicle Accident in Edmonton? What to Do After Car/Motor Vehicle Accident in Edmonton? Been in Car Accident? Not Recovering from Injury? What to do if you are still not recovering from Motor Vehicle Accident Injuries? Motor Vehicle accidents can also be exhausting and stressful considering injuries and the type of

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IMS in Edmonton Nov28th 2019

IMS/Dry Needling in Edmonton – Everything you Need to Know

Many people confuse IMS or dry needling with acupuncture, but these are two very different treatments. As a leading provider of physiotherapy treatments in Edmonton, AB. We’re here to tell you everything you need to know about this pain relief procedure. What is IMS/Dry Needling? Dry needling is known by several names, including intramuscular manual

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