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Health Blog

ProActive Physiotherapy in Edmonton, AB can help to relieve your pain. Sep10th 2021

Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!

Manage Your Chronic Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless

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Do you wake up feeling achy? Try these 3 stretches first thing in the morning. Aug20th 2021

Do You Wake up Feeling Achy? Try These 3 Stretches First Thing in the Morning.

There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physiotherapist approved stretches,

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Hip and Knee Pain Relief with Physiotherapy Aug10th 2021

Hip and Knee Pain Relief with Physiotherapy

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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