What To Do After Car/Motor Vehicle Accident in Edmonton ?

Motor Vehicle Accident Pain

What to Do After Car/Motor Vehicle Accident in Edmonton?

What to Do After Car/Motor Vehicle Accident in Edmonton ? Been in Car Accident? Not Recovering from Injury? What to do if you are still not recovering from Motor Vehicle Accident Injuries? Motor Vehicle Accident can be exhausting and stressful considering injuries and type of paperwork. Know your right and get the right treatment to recover from injuries.

If you haven’t started claim yet then you can follow few easy steps to claim your injury. This information is Based on Diagnostic and Treatment Protocol Regulation Alberta.

Step1– See your Primary Health care Practitioner (Physiotherapist, Chiropractor, Physician) or call us as soon as possible (within 10 days) for an assessment of your injuries and if needed, treatment advise.

Step2– file an accident injury report with police

Step3– Complete AB1 Notice of loss and Proof of the claim form and send the signed copy to insurance. If you have any question about the form contact our clinic or your insurance company.

Step4– Your insurance company will contact you to advise further steps and start the treatment as needed based on the recommendation by your Physiotherapist or Chiropractor.


We use multi-disciplinary team approach including advanced Physiotherapy techniques, chiropractic, Acupuncture and massage therapy as needed to treat your sprain/strain, whiplash associated disorder, headaches, concussion symptoms, Vestibular treatment and neck/back pain. We direct bill to most insurance companies for you so you don’t have to.

What to Do After Car/Motor Vehicle Accident in Edmonton ? Contact Us Now and Our amazing staff will explain the process to take your stress away and talk with your insurance company to make your recovery pleasant.

IMS/Dry Needling in Edmonton – Everything you Need to Know

IMS in Edmonton

Many people confuse IMS or dry needling with acupuncture, but these are two very different treatments. As a leading provider of physiotherapy treatments in Edmonton, we’re here to tell you everything you need to know about this pain relief procedure.

What is IMS/Dry Needling?

Dry needling is known by several names, including intramuscular manual stimulation (hence, IMS), intramuscular needling, TDN, DN, and trigger point dry needling. It is a relatively new procedure having been practiced in Canada, Chile, Ireland, Spain, South Africa and the United Kingdom since the 80s, and arriving in the United States in 1984.

The treatment involves putting an acupuncture needle through the skin and muscle at the site of the patient’s pain. This activates the muscle to twitch and release, easing the pain of common aliments like low back pain, sciatica, chronic muscle pain, contracted or overly tight muscles, etc.

So…it’s acupuncture, right?

No! While IMS in Edmonton treatments use acupuncture needles, it is not the same treatment. Acupuncture is a very ancient procedure from the east that uses needles to direct and release the flow of energy in the body. IMS is a western-born technique used to combat pain due to abnormally tight muscles.

Does IMS hurt?

Since the needles used are the same as the very thin ones used for acupuncture, few patients feel the needle’s insertion. However, most feel the strange sensation of the twitch response that IMS gives. This twitch is a signal that the treatment is working, and it is felt as the muscles react to the stimuli. While it can feel odd and a bit disconcerting, it is not necessarily painful.  As you get your dry needling treatment in Edmonton, just remember to relax and breathe. The twitch response is far less uncomfortable than the pain you are having treated.

Why get dry needling in Edmonton? Why not just take muscle relaxants?

Dry needling is a proven treatment that does not rely on pharmaceutics. It can give you permanent or long-lasting relief from chronic pain without the side effects of medicinal relaxants. Some of the side effects of relaxants include drowsiness (not good for working or driving), weakness, dizzy spells, depression, and/or a drop in blood pressure.

Wouldn’t you prefer a long-lasting treatment without being worried about driving or your medication interacting with other pills you may be taking? With IMS’ proven ability as a powerful drug-free treatment, it’s no wonder why this procedure is rapidly growing in popularity.

How to get IMS in Edmonton

ProActive Physiotherapy and Sports Clinic is pleased to provide IMS in Edmonton in our advanced and leading south-side facility.

After consulting with you, we may recommend dry needling on its own or as part of a set of treatments that includes some of our other offering such as massage, exercise therapy, custom orthotics, etc. We welcome you whether or not you have a referral, if you have been in a recent accident and need pain relief, if you are unsure of why you are experiencing pain – whatever your reasons for visiting us, we are happy to see you. There is plenty of free parking outside and we direct bill where applicable, making visits to us as convenient as they are helpful. Contact us today to learn more about IMS in Edmonton, or any of the many other services we offer.

Car Accident Rehab in Edmonton

Car Accident - Proactive

How easy is it to get into a Car Accident in Edmonton? Despite being a careful driver, you are always at the mercy of the weather and less cautious drivers. In May 2019 a heavy snowfall led to 190 collisions in and around Edmonton in just 10 hours. Even when snow and ice are not factors, the danger remains. Recent statistics from The City of Edmonton show more than 20,000 collisions annually, with more than 3,000 of those involving injuries. Sadly, car accidents in Edmonton are part of a driver’s reality. Are you looking for Car Accident Rehab in Edmonton ?

While the fatality rate in those crash statistics is, thankfully, low, many drivers, passengers, and victims of car accidents are left with injuries that compromise their quality of life. This is why ProActive Physio has specialized therapists on hand for car accident rehab in Edmonton.

Today we will discuss our car accident rehab services in Edmonton, but first, let’s take a look at the most common injuries caused by collisions.

Common Car Accident Injuries

Some of the car accident injuries we see in our clinic are:

  • Whiplash: The sudden stop from being in motion causes the neck and head to whip back and forth, causing neck pain, stiffness and head/brain trauma. Symptoms can be mild or turn into chronic, lasting pain.
  • Fractures: A severe accident can cause broken bones. Bones that are set and casted often require physiotherapy to rehabilitate the joints and tissues after the bone heals.
  • Soft Tissue Damage: Characterized by damage to the muscles, tissues, and tendons, a car accident in Edmonton can cause soft tissue damage that sometimes does not manifest for weeks. This painful condition can take a long time to heal.
  • Anxiety and Post Traumatic Stress: Car accidents are incredibly traumatic, especially when they result in injury. After the injuries are healed, it can still take a lot of time to heal mentally and to regain confidence in driving or being a passenger. Car accident rehab in Edmonton includes stress relieving treatments like acupuncture and exercise therapy.

ProActive Physio’s Car Accident Rehab in Edmonton

A car accident in Edmonton affects you physically and mentally. Your pain and injuries may be limited to just a few days or can linger for years. Each case we see is unique, which is why our car accident rehab in Edmonton is customized just for you.

It starts with listening to you, understanding what happened during the accident, and getting a very clear understanding of the injuries you have sustained. We take into account the treatments you have already received (emergency care on site, in the hospital, with your general practitioner, medications, self-guided anti-anxiety treatments like meditation, etc.). Then we create a customized plan designed to get you back on your feet with as little pain and as quickly as possible.

Looking for Best Place for Car Accident Rehab in Edmonton?

At ProActive Physio, our customized plans rely on combinations of proven treatments. Your plan may include both physiotherapy and massage therapy, chiropractic adjustments and acupuncture, a combination of physiotherapy and exercise therapy, etc. The good news is, all of these services, and the trained therapists that deliver them, are available under one roof, making ProActive a convenient choice for advanced car rehab in Edmonton.

Come on In

We accept referrals and insurance cases, but we also welcome you to walk right into our clinic and make an appointment if you need treatment for a car accident rehab in Edmonton and don’t have a referral. ProActive Physio has caring therapists, state-of-the-art equipment and treatments, and direct billing to make your car accident rehab as convenient and hassle free as possible.  If you have been in a car accident in Edmonton, visit us at ProActive Physio to see how we can help.

Dealing with Lower Back Pain


You know the feeling. It’s morning and before you even get out of bed, pain radiates through your lower back. Stretching and moving is painful, but you must get up and face the day. You try a cocktail of medicated cream and over-the-counter painkillers for temporary relief, but what you need is a long-term solution. Are you looking for Chronic Low Back Pain Treatment Near By You in Edmonton? then ProActive Physiotherapy and Sports Clinic can help you with that.

Before we get into our advanced treatment for lower back pain in Edmonton, let’s take a closer look at this issue.

What causes lower back pain?

There are many causes of lower back pain and they all vary in severity. Some of the most common causes include:

  • Injuries from vehicle accidents
  • Strain from overuse
  • Damage from over exercising or using poor form when exercising
  • Ruptured/herniated spinal disc(s)
  • Arthritis
  • Inflammation
  • Fibromyalgia 
What’s wrong with using over-the-counter treatments for lower back pain?

Short-term, temporary treatment for light lower back pain can be achieved with medicated lotions and pain management pills, but there are times when the pain is a symptom of a much larger problem. For example, arthritis, damage due to a car accident, or herniation requires a long-term strategy to improve your quality of life and alleviate the symptoms.

It is also important to remember that medications have side effects; long term use of painkillers like diclofenac and ibuprofen can lead to gastritis. 

Effective physiotherapy treatments for lower back pain

ProActive Physiotherapy has a range of services that are used on their own or in conjunction depending on the cause, severity, and frequency of your lower back pain. These services include but are not limited to:

  • Exercise therapy to release tight muscles
  • Chiropractic adjustments
  • Acupuncture
  • Dry needling/IMS

A surprising cause of your lower back pain could be related to your posture or how many hours a day you have to be on your feet. Don’t underestimate how important good, sturdy, comfortable footwear is to prevent lower back pain.

ProActive Physiotherapy can also assess your gait and feet in-house and design custom orthotics that go a long way in the treatment of your lower back pain. These are not the old style of bulky, obvious orthotics! Our custom foot orthotics use digital technology to design a shoe insert that is as discreet as it is comfortable.

ProActive Physiotherapy has treatments for lower back pain

No matter the cause of your lower back pain, the fact remains – it compromises your quality of life. You don’t have to live in pain. With several complementing treatments, caring and trained therapists, a convenient location in Edmonton with ample free parking, and direct billing, everything you need for the treatment of your lower back pain is under one roof. You don’t even need a referral.

Are you looking for Chronic Low Back Pain Treatment Near By You in Edmonton ?

Visit our advanced physiotherapy treatment Centre today by Contacting US and let us assess and treat your lower back pain. We look forward to helping you.